Fall is my absolute favorite time of year! Chai Tea, pumpkins, apples, the smell of cinnamon and cool weather just have me smiling all day. Some people wait until the New Year but personally once those windows open and I feel the cool breeze, its a fresh start for me. I get motivated to try new recipes, clean my entire house and make a list of goals that I want to accomplish.

It has been almost a year in the making so THANK YOU for sticking with me as I have gone silent on social media but I was working hard behind the scenes. I would like to welcome you to the NEW Healthy Addition website! I hope you love it as much as I do and come back over and over to read the latest blog posts and check out new events on the calendar. I also have a ton of new programs ranging from small steps forward to group sessions so let me know if any spark your interest and we can find the perfect fit for you.

Thank you for your support and motivation over the years as I continue to enhance Healthy Addition. It is my hope to provide all the guidance and resources you need to live a healthier life. Cheers to a beautiful and healthy fall.