These are a few of my favorite things….. food edition

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In addition to my previous post “These are a few of my favorite things…. skin care”, I wanted to show a few favorite food items that I am loving lately.   Ezekiel Muffins  As a busy mom of 2 toddlers breakfast, I usually have a few minutes if that to grab something as we run out the door. These sprouted english … Read More

What I ate Wednesday

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Thank you for all the comments on my last post. I will keep the meal ideas and inspiration coming. Here is another sneak peak of what I eat in a day. Breakfast Slice of Dave’s Killer Bread with one fried egg, sautéed spinach in avocado oil, and a tiny bit of cheddar cheese. Have you tried raw cheddar cheese yet? Lunch … Read More

Sneak Peak: What I eat in a day!

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The number one question I hear is “What do you eat?”, so I thought I would give you a sneak peak of a typical day. Keep in mind every day is different in my house as I love to cook and am always whipping up new recipes. That being said I do keep 2 factors in mind throughout the day: I … Read More